Workout : 21 Jump Street

Today's workout sounded fun!  Like Sesame  Street, but for moms in home gyms...

"Pick a spot 12 inches above where you can reach," he said.
"It will be fun," he said.

And it kinda was.

After he stopped laughing hysterically at my lack of "vert".

I tried to defend myself saying i had gained and lost 40 pounds eight times in the past seventeen years, but he has me beat there, too - he's been one hundred pounds of difference from his lightest to his heaviest.  

Anyway, here is the workout:

Four Sets of:

30 jumps to reach your spot 

(mine was a little red thingy hanging from the garage door opener)

Also, my spot was maybe 5 inches above my reach - Coach T's was a full foot...

20 pushups (Coach T did pull ups)

10 ring rows (Coach T did handstand pushups)

The pushups i think i need to graduate from girly ones to boy ones - the ring rows were made possible by two huge carabiners bought at Princess Auto yesterday :)

And, as usual, we had not only one tiny somnolent  cheerleader, but two more little girls, one who added an appropriately Olympic touch with her gigantic vuvuzela...