Thus begins the girl named workouts. Sigh. She kicks my butt. Actually, baby Octavia kind of kicked our butts this time. She slept through most of the workout, even with the loud, pumping music, but eventually woke up and we ended up taking turns the last set - he did a set, then i did mine. We still only did four sets instead of five.
But even four sets was a good workout!
Barbara
Coach T mama
5 sets of:
20 chinups......................body rows
30 pushups
40 situps...................Tupler recovery
50 squats
3 min rest between each set
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| friendly little bunny who just needed hugs |
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| my little cheering section (and a serious looking Coach T) |
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